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Experiencing difficulties with thoughts or urges related to these topics, please reach out for help|consider seeking assistance|don't hesitate to ask for support}:
It takes resolve to admit when you're needing support. Remember that you can find options available to assist you through these difficult feelings. You aren't alone in this.
- Speak with a trusted therapist
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The National Sexual Assault Hotline:{
If you or someone you know has experienced sexual assault, please remember that you are not alone. There is help available, and you are not obligated to go through this alone. The National Sexual Assault Hotline is a {free{, confidential resource round the clock . Our trained listeners are willing to provide help with you in your when things feel overwhelming.
You can reach us at 1-800-656-HOPE.
Require Help? Childhelp USA: 1-800-422-4453
If you or someone you care about is experiencing a difficult experience, please contact Childhelp USA. They are available 24/7 to give assistance. Just ring their hotline at 1-800-422-4453. You don't mustn't deal with this alone.
National Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can also seek assistance online at RAINN's website: https://www.rainn.org.
Bear in thought there exist people who wish to aid you.{
When times get tough, and you perceive overwhelmed, know that you're not alone. Take the time to select safety and reach out to support. There exist resources available to guide you through challenging situations.
Avoid hesitate to communicate with someone who can give a click here attentive ear. You merit support and aid.